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I watched an awesome video by Dr. Phillip Goudeaux about 10 steps to fight off Discouragement.  When we get discouraged it can affect us in so many ways.  The biggest way it affects us the most is with our emotions.It can consume our each thought and drain our courage..  It can make us angry, lonely, and make us feel disappointed in ourselves.  It can even make some people bitter.It attacks our vision, passion, dreams, hopes and faith for the reason that life can throw so many numerous things at us at a given notice..

We do have the capability to change and battle off discouragement and alter our situation and resume on our path..  Here are 10 steps of fighting off discouragement.

1. Become your own cheerleader-you don’t have to get pom poms but pat yourself on the back for even the little triumphs or do a little jig (dance).
2. Stay positive-even in the most negative situation stay positive about it and look how you can change the negative to a positive.
3. You are in control- remember that you are always in control of yourself, attitude, and environment.
4. Change your atmosphere- do something different, get away to think or meditate.
5. Don’t associate around negativity- if you are constantly around negative individuals you need to change.  Maybe you don’t associate with these individuals.
6. Have a vision of winning-vision yourself accomplishing your goal or promise to yourself.
7. Get more sleep-this is a hard one for me but this does really help.  Take time to make sure you are getting enough sleep even if you take a power nap to rejuvenate.
8. Recognize things that bring discouragement-be more receptive of things that make you discouraged and make a note of it and make a change.
9. Stay productive and focused-by staying productive and focused on what you need to get accomplished it will become a positive accomplishment over any discouragement.
10. Attitude-a positive attitude will always defeat discouragement.  Attitude is more important than the problem that has come into your life.

I believe that attitude is key to all of these points.I feel if you can keep a positive attitude that the other 9 keys will fall into place.  I hope this brought some value to you and keep your head up and fight off any discouragement.  I have faith in you.

As always I love to hear any comments you may have and feel free to share with your friends.

Tell me a story or situation that you rose above discouragement.

“If you don’t like something change it; if you can’t change it, change the way you think about it. “ ~Mary Engelbreit

God Bless and have a Wonderful Day!

L. D. Klippert

L. D. Klippert has helped many people generate success with their business and can help you. To find out more about L. D. Klippert and how he can help you click the highlighted link. Have a wonderful and blessed day!

When it comes to creating abundance a significant law to use is the Law of Giving and Receiving. It ranks high on the list with the Law of Attraction. The idea is simple yet full of elegance.

When we give, the energy of the giving goes out and comes back to us. In other words the vibration is traveling in a circular way. However, the vibration that returns is magnified because along its journey the energy collected more of the same. This is the why behind the saying that something returns 10 fold or more.

The Law of Giving and Receiving has been written about by many. One of my favorites is by Catherine Ponder in her book, the Dynamic Laws of Prosperity. Catherine tells the story of a woman who has run out of money and has no means of feeding her children.

Frantically, this woman calls a counselor and is told to to first give something to someone in order to receive. The woman is at a loss for what to give thinking she has absolutely nothing. The counselor encourages her by telling her that we always have something to give. Then, the woman recalls that she has flowers in her yard. She cuts them and brings them to a sick neighbor.

She is also told to set her table with her best china, to make a shopping list and to expect the money to show up. Unexpectedly, a friend shows up at her door with money that she borrowed from this woman, money she had written off ever being repaid.

A quality that this woman needed to carry out the counselor’s instructions was faith, faith that the means for her children to eat would arrive. She also needed to call on her creativity when she remembered the flowers in her yard.

A significant part of using the Law of Giving and Receiving is not being attached to the way in which the receiving part will occur. So often the receiving arrives from a direction that is totally unanticipated. In The Go-Giver by Bob Burg and John David Mann, the authors give a list of 5 laws we need to use. The last law is the Law of Receptivity. It is the law that advises us to be open to receive. To be open is to be alert. You must have the quality of openness to the act of receiving and then have your antennae up ready to tune into the chance to receive.

Many proponents of the Law of Giving and Receiving offer the advice to give first and then you will receive. This recommendation has been offered under the guise| of selfless giving with the idea that the act of giving is better than receiving.

Victor Boc has a different approach. He has no hidden agenda. He is not advising selfless giving. He encourages us to give because we know we will then receive. There is no guilt linked with the receiving part. Receiving is on an even plane with its counterpart giving. It’s a refreshing idea.

I highly recommend you play with the idea. Experiment with the Law of Giving and Receiving. Draw your own conclusions. In your adventure of creating abundance take full advantage of each law. Use them for your highest good and the highest good of others.

It all started with her being seized by the simple whim to pack her suitcases and head off to whatever European city entered her mind, for a few weeks. It was, after all, mid-summer and she needed to get away for a while. A major monkey-wrench was thrown into her very simple plan, when was told by every travel agent in the city that she should have booked during the spring, when seats were still available.

In the end, she had been left with no choice but to change her travel plans somewhat. Instead of heading to a city of her choice, she wound up booking a flight to the only destination for which seats were available. That it happened to be the capital city of a tiny country she had never heard of before did not deter her one bit. She stuffed her suitcase full of girls shirts and shoes and other essentials, and off she went.

Put in a nutshell, that is how she wound up in the middle of a country where nobody, not one soul, could speak her language. This resulted in something of a heart-stopping moment when the customs agent examining her bags suddenly gave her the strangest of looks. He gestured towards her Swarovski earrings and began jabbering excitedly in his own language. At first she thought that she must have violated a local regulation by wearing them, but through some rudimentary sign language and crudely drawn pictures depicting stick-figures carrying guns being chased by other stick figures in police uniforms, the agent was able to communicate that he was only warning her about local thieves.

The moment that she stepped outside the airport, she knew that she had made a terrible mistake. She had packed light, summery clothing when the climate was anything but. An icy blast blew her skirts up almost over her head, delighting some of the male travelers who had been with her on her flight, and who were now flagging cabs or being picked up by relatives. She clutched her skirts about her, and resolutely stepping in line for one of the waiting cabs.

Her luck appeared to be changing at last. Her driver not only appeared to have been looking elsewhere when the wind behaved so rudely, he also recognized the name of her hotel from the printed out confirmation that she waved under his nose. After twenty heart-stopping minutes spent racing along a highway on which every driver seemed to be testing their Formula One racing skills, she arrived at her hotel a bit shaken-up, but none the worse for wear.

Bright and early the next morning, she arose and set straight out for the city’s center, despite her experiences of the previous day. It turned out to be one of those life-changing decisions that happen so very rarely. For, wherever she turned, she was shop windows filled with row upon row of exquisitely and ornately designed men wedding bands. In a flash, she had her calculator out and, after doing all the math, concluded that she could easily make more than five hundred percent profit if she resold them back home.

A new business was born that day, on that street in the middle of nowhere. The local population still does not speak any language other than their own. But, that is not a problem for our heroine, who keeps the source of her supply a closely guarded secret. She has learned theirs.

binaural beats

There are many dimensions which one can look to when discussing about this topic and this is definitely not a new concept as the concept of healing has been around for centuries. One thing that you need to know about is how you are going to best use this to your advantage and what kind of mediums you can use to affect the same responses in yourself. Of course this is not the case of any old sound that can be used to affect the whole healing process, and one thing that you must know is that all of this came from the simple fact that sounds is one thing that you really need to know about as a magical substance that can almost achieve anything. It almost like how smell can be so powerful that it brings you right back into a situation.

The basics of this industry lies in the fact that music is used and different music can effect the lives of many people in many different ways. If one were to notice, we could almost say that the human body is one giant tuning fork, and we need to start to take advantage of that. Now, of course this all depends on the physiology of the person and the kind of history they have with the music. Someone who grew up listening to rock might say that when they are exposed to rock music, they find themselves much more at ease, but the current technology of sound goes much, much deeper than this.

What this means is that we are going down to a molecular level of sound, in this case, allowing all of us to realise how the brain is the one master and commander of how the body functions and what kind of healing processes would be best be placed in this whole philosophy here. In every sense of the word, sound plays a major role within the human brain and this is down to the cortical of the mind, deep within the cerebrum of the mind that actually is able to pick up sound that is super or sub sonic, which means that normal human ears cannot be able to pick them up.

Now, when thinking about this, what you need to know about is that the brain exists in certain electromagnetic states in frequencies, and the one thing that is similar in the case of sound, is that it also exists in the whole frequency stage as well, so where does that leave us? This means that there are specific states of frequency that changes the brain and tells it to peak. One of these frequencies is responsible for the whole healing process and this is what we really need to zero in on.What we need to do now is to learn to take advantage of the power of sound and in this case, use binaural beats to help us heal.

When someone said that the kitchen is the heart of the home, they must have had children. If you have kids, then you know that you spend a lot more time in the kitchen than you ever did when you did not have kids.

The day always starts for the most part in the kitchen. Breakfast for those families with children is a busy time to say the least, especially if those children are in school. Many parents are busy trying to get breakfast foods into their kids while also trying to make lunches as well. While some parents may also have this part of the morning down to an exact science, there are some that might be able to use a few tips in making this time of day go a little smoother.

If you remember the time before the countertop microwave, then you know exactly how much time is being saved on those kinds of mornings. Many kinds of frozen goods meant for breakfast are available. All you have to do is put them in the microwave for a few seconds and you have a hot breakfast. This sure beats a cold bowl of cereal everyday to save time in the mornings.

One thing to avoid in the mornings is making school lunches. You can make much better lunches at night before you go to bed and all you will have to do in the mornings is grab them out of the fridge and give them out. You can think about the things you want to add to those lunches better when you are not in a rush and worried over everyone being late.

The weekends in your kitchen are usually completely different than those weekday mornings. This is the time to spend in the kitchen with your kids. Young toddlers are all about mixing batter and putting their little hands into the biscuit dough. What about the first time that you see your child using one of the knives out of the knife set that you used to always keep out their reach? Kids grow up fast, so enjoy those days when they think that squishing the dough between their fingers is the coolest.

If you have plenty of cake and cookie recipes, a few big bowls, all the ingredients, and a cuisinart hand mixer, then you are ready to make some memories with your child. Baking sweets is one of the best kinds of fun to have with your kids.

Your children are going to grow up fast. Making sure to make long lasting and great memories is important for you and them. Cooking together is one of the things that you can turn into some of those memories, so always keep an eye for those great recipes.

condominiums Happiness as a lifestyle is expressing your contentment and satisfaction through cheerful speech, laughter, and other joyful responses. Yet sometimes the happy times start to fade and your words are no longer so cheerful. Your face doesn’t look so bright. And laughter is not even on the scale.

How can you cultivate more of the positive happy emotion in your life?

Get the ball rolling by discovering your passion. This is a great way to jump start a happier you. Passion is a powerful driving force. Being able to actively pursue the things you are passionate about brings great satisfaction and in turn great happiness.

juegos Test Your Level of Output after These Types of Input:

·         How do you sleep after watching a scary movie before bed?

·         How do you feel after reading the newspaper reports on the unemployment and crime rate, and the latest health epidemics?

·         How big is the smile on your face after listening to songs about broken relationships and how much life stinks?

There is no doubt about it; what you choose to watch, read, and listen to is going to affect your happiness.

fsbo being your Creator intended.

Discover what you are passionate about and pursue it. Passion gives an extreme power boost to your spirit and emotional well being. If you are unsure of your passion, take some time to reflect on it.

The solution? Get on purpose.

Get clear about what you want what your true life purpose is. What’s your target? You’ll know because it will be something you are passionate and emotional about. Tap into that emotion and then decide — right now, today — what you’re going to do about it in order to move in the direction of your own self fulfillment. That will put you on the path to to attracting more happiness in your life.

If you find this difficult to do or have trouble getting clear on things, there are a number of tools that can help you to begin to tune into your purpose. Perhaps the simplest is to just get tuned in to yourself and what’s important. Spend some time “getting quiet” and ask your self this simple question.

“Right now, given everything that is going on, what is it I really want that is most important to me?”

Write your answer down and then take some time to reflect on your answer in your journal or in a notepad. How does what you wrote down make you feel? What are some examples that illustrate what you want? Flesh out your answer in more detail in order to uncover your passion around what you want. Once you’ve done that, identify one simple step you can take today to move you closer.

As a writer, you may always be on the look out for new techniques to make you better at what you do. If you want to become a better writer, this becomes a mixture of both dedication, persistence and practice. Writing is not unlike any other profession or skill you acquire. If you want to get better at mastering the top forex indicator you have to practice, the same goes for writing. Find below a few other, not-so-obvious techniques that will help your craft.

The internet has made writing an essential way of communication. It has also become a way to earn an income online for many that have discovered blogging. Blogging can be an effective method to help you sharpen your skills. This is due to the fact that you have to write everyday, even if you do not feel like it.

Take criticism as it comes your way with stride. Try not to take things personally, but learn from what others have to say about your writing. This will help you elevate your writing skills. If you feel like you’re not remotely possible for sharing your work publicly, ask a friend to take a look at your writing. Ask for some feedback.

Outlines are great thought organizers. If you know the topic you want to write about, but are having a hard time organize your thoughts, write an outline. An outline will make the writing process easier. Write down in general terms how you want your writing to flow. When you sit down to actually write, all you have to do is fill in the blanks. This helps demystify even challenging topics like a plug and play profit system.

Filling in the blanks to your outline will give you a draft. Once you have a draft make sure to take a time out away from your work before you start to edit. You will be able to proofread better when you are rested and have given yourself a break.

Try to expand the genres in which you write. If you normally write in essay format, try to include poems in your genre or any other style that takes you out of your comfort zone. When you write in a style that is not normally yours, it will help you build new technique. Almost every writer can use help with their technique!

When you sit down to write, make sure you do so with little distractions. Choose the time of day that works the best for you. Are you a morning or evening person? When will you be able to sit and write with the least distractions? Implement these techniques and learn what works best for you to become a better writer.

You are undoubtedly already aware of The Secret, even if you are not familiar with the details. Perhaps you have given it a shot. Have you followed the instructions given in The Secret and found it’s still not working the way you had hoped it would? Well, perhaps you’ll consider giving Mind Movies a look.

Mind Movies will take 6 minutes of your time each day: just 3 minutes in the morning and 3 minutes again at night. There are no affirmation to write or to say because Mind Movies utilize personalized videos that you create following the simple steps in the Mind Movie course. You pick the photos, the tunes, and how you feel, and as such, you pick your future.

The problem for a lot of people when they do affirmations is not feeling the intensity of emotion that’s needed to truly create what they want. However, with Mind Movies you will have created a video the portrays pictures and affirmations about all the things YOU want your life to be. The music is an important element, adding another layer to the emotional component necessary to transform your life.

Use your pictures that encompass your dreams, put them on a hard drive, and select certain phrases that propel you toward your desires. Pick a musical selection that pumps you up when you think about your wishes. Now you have the perfect vehicle to maximize your daily regime and your dream becomes reality before you know it. You don’t have to stop with just one movie, because for each dream you have, Mind Movies will create that reality.

For a lot of people Mind Movies have worked seeming miracles for many of them. You can put your Mind Movie on your iPod, your computer, or burn it to a DVD so you can watch it anytime and anywhere, during any 6 minutes each day. You can watch it while you’re brushing your teeth in the morning and again at night as your brush teeth before heading for bed.

You can have anything you want in life regardless of where you are right now, creating mountains of wealth. You can focus on getting that dream job, finding your soul mate, or traveling to exotic locations; it’s up to you. So what kind of future will you be creating with your own unique, personal Mind Movies?

In the field of creating abundance much of the attention is placed on the Law of Attraction. There is another law, the Law of Repulsion. I first heard about it when I read How to Solve All of Your Money Problems Forever. Victor Boc, the author, makes the promise stated in the title without a second thought.

The Law of Repulsion is based on a simple concept but very profound. Many people use the practices of the Law of Attraction without success and wonder what’s wrong. They think the law doesn’t working instead of questioning how their actions aren’t working. Boc’s explanation of the Law of Repulsion makes logical sense.

If we can pull something to us, doesn’t it make sense that we can also push it away? Intuitively, that does make sense, but you’re asking yourself, if you really desire something, why would you push it away. Of course, that’s a great question. The answer is that the pushing takes place mainly subconsciously.

If something was not stopping the attracting process then everybody would have everything they are desiring. Sadly, that is not the case. In fact, the majority of people do not attract what they want.

That is when the Law of Repulsion comes into effect. We are capable of sending  mixed messages to the Universe. I want lots of money, but I also think only greedy people make lots of money. I want people to respect me but I don’t respect myself. I want to be as thin and beautiful as the celebrities, but I don’t take care of my body.

The piece of the equation that effects this dynamic is how much energy that goes into each belief? Does the positive part receive the most energy or the negative part? It is that simple. Remember that all life is energy. When the positive receives more energy, it is attracting and when the negative is receiving the most it is repelling.

The process is very profound. When we measure with numbers, the best case scenario is 100% attracting and 0% repulsing. A stand off is 50/50. We can say that you must pull something to you with at least 51% of the energy. That would be the worst case scenario in attracting. So, the difference is a mere 1% between attracting and repulsing.

Fortunately, we can overcome 1%. How do we know that? We  look at the pros and the cons of what we desire. We tweak what we do. Is it too simple?

I think we have a tendency to make life hard. We are programmed in so many ways to think we have to work hard to have something. That’s how the expression, work smart not hard, evolved.

“It’s not worth having if you don’t work for it.” Tell that to someone who just won the lottery. Let me be clear. I’m not saying we don’t have to put energy into what we want, but it really can be simple.

Simple is not the same as easy. Einstein had a wonderful quote, “Everything should be made as simple as possible, but not simpler.”

Are you asking yourself what you’re going to do with this information? Great question and here’s an equally great answer. First of all, relax with it. Awareness is the first step toward change. Think about something you’ve wanted but have not pulled into your life. Is the Law of Repulsion operating in some way? Make a change remembering that the change could be as small an adjustment as 1%!

Should the change require a bigger  movement, let’s say 49%, do not let it overwhelm you. This is an appropriate time to remember that baby steps are needed. Be sure to give yourself encouragement and acknowledge every step you make toward your desire. When it comes to creating abundance there are two laws, the Law of Attraction and the Law of Repulsion. Be aware of both!

Outlined here are simple steps when performed daily in just 20 minutes will change your future for the better .

Step One: Meditation – Recline or sit and relax, both body and mind. The idea behind this meditation practice is to bring your mind and body into harmony with each other . Next, choose an object in the room that you can focus on intently narrowly so that you don’t even notice the other surroundings in the room. You must learn to eliminate distractions from your mind to be successful in meditation. Focus on your toes; try to put all else out of your mind and move up from there, concentrating on your legs. Keep moving all the way up to the top of your head and relax yourself as you go. You should feel some tingling in your body; this is normal and is the sign that your body is relaxing.

Step Two: Imagination and focusing – Now is the time to just visualize a place as St Thomas beaches or a place that you desire to travel or relax even a place you already have frequented. Think about being alone; just by yourself with the breeze blowing through your hair. Use your powers of imagination to visualize this – this will relax your mind and free you from the stress of the day.

Step Three: Take 20 minutes – This relaxation practice will make you aware of your inner capacity for self development while only taking up twenty minutes from your daily schedule .

Meditation should be practiced at least once a day, twice daily if possible. Relaxing via meditation will make you more aware of the stresses which cause you to make bad decisions. The consequences of these decisions will make you feel poorly about yourself – it’s a vicious cycle. Before you know it, you’ll be facing depression and all of its attendant side effects. Take control of your life again by using the practice of meditation to improve your self-development capacity.

Using materials which are available online, at your library and elsewhere, you can learn the skills needed to achieve your goals and be successful. Sometimes we can all use some help – and today’s technological advances make it easier than ever to get the help you need. New information becomes available every day about the practice of meditation for you to improve your self-development skills. When you get angry of stressed, take a step back, calm down and assess the situation. Use positive thinking and ask yourself why you are so upset in the first place. How can you make things better? Don’t let negative emotions rule your decision making process and cause you to lose control of the situation.

You can begin the process of meditation for self-development today. With each skill you learn, you’ll find that your quality of life will improve in all areas – at home, at work, everywhere! To Accelerate this improvement in all areas try a free alpha brain waves MP3, Free Mind Movies or improve your mind with a Brain Power Download