Paradigm Shift Publishing

Archive for July, 2010

As a writer, you may always be on the look out for new techniques to make you better at what you do. If you want to become a better writer, this becomes a mixture of both dedication, persistence and practice. Writing is not unlike any other profession or skill you acquire. If you want to get better at mastering the top forex indicator you have to practice, the same goes for writing. Find below a few other, not-so-obvious techniques that will help your craft.

The internet has made writing an essential way of communication. It has also become a way to earn an income online for many that have discovered blogging. Blogging can be an effective method to help you sharpen your skills. This is due to the fact that you have to write everyday, even if you do not feel like it.

Take criticism as it comes your way with stride. Try not to take things personally, but learn from what others have to say about your writing. This will help you elevate your writing skills. If you feel like you’re not remotely possible for sharing your work publicly, ask a friend to take a look at your writing. Ask for some feedback.

Outlines are great thought organizers. If you know the topic you want to write about, but are having a hard time organize your thoughts, write an outline. An outline will make the writing process easier. Write down in general terms how you want your writing to flow. When you sit down to actually write, all you have to do is fill in the blanks. This helps demystify even challenging topics like a plug and play profit system.

Filling in the blanks to your outline will give you a draft. Once you have a draft make sure to take a time out away from your work before you start to edit. You will be able to proofread better when you are rested and have given yourself a break.

Try to expand the genres in which you write. If you normally write in essay format, try to include poems in your genre or any other style that takes you out of your comfort zone. When you write in a style that is not normally yours, it will help you build new technique. Almost every writer can use help with their technique!

When you sit down to write, make sure you do so with little distractions. Choose the time of day that works the best for you. Are you a morning or evening person? When will you be able to sit and write with the least distractions? Implement these techniques and learn what works best for you to become a better writer.

You are undoubtedly already aware of The Secret, even if you are not familiar with the details. Perhaps you have given it a shot. Have you followed the instructions given in The Secret and found it’s still not working the way you had hoped it would? Well, perhaps you’ll consider giving Mind Movies a look.

Mind Movies will take 6 minutes of your time each day: just 3 minutes in the morning and 3 minutes again at night. There are no affirmation to write or to say because Mind Movies utilize personalized videos that you create following the simple steps in the Mind Movie course. You pick the photos, the tunes, and how you feel, and as such, you pick your future.

The problem for a lot of people when they do affirmations is not feeling the intensity of emotion that’s needed to truly create what they want. However, with Mind Movies you will have created a video the portrays pictures and affirmations about all the things YOU want your life to be. The music is an important element, adding another layer to the emotional component necessary to transform your life.

Use your pictures that encompass your dreams, put them on a hard drive, and select certain phrases that propel you toward your desires. Pick a musical selection that pumps you up when you think about your wishes. Now you have the perfect vehicle to maximize your daily regime and your dream becomes reality before you know it. You don’t have to stop with just one movie, because for each dream you have, Mind Movies will create that reality.

For a lot of people Mind Movies have worked seeming miracles for many of them. You can put your Mind Movie on your iPod, your computer, or burn it to a DVD so you can watch it anytime and anywhere, during any 6 minutes each day. You can watch it while you’re brushing your teeth in the morning and again at night as your brush teeth before heading for bed.

You can have anything you want in life regardless of where you are right now, creating mountains of wealth. You can focus on getting that dream job, finding your soul mate, or traveling to exotic locations; it’s up to you. So what kind of future will you be creating with your own unique, personal Mind Movies?

In the field of creating abundance much of the attention is placed on the Law of Attraction. There is another law, the Law of Repulsion. I first heard about it when I read How to Solve All of Your Money Problems Forever. Victor Boc, the author, makes the promise stated in the title without a second thought.

The Law of Repulsion is based on a simple concept but very profound. Many people use the practices of the Law of Attraction without success and wonder what’s wrong. They think the law doesn’t working instead of questioning how their actions aren’t working. Boc’s explanation of the Law of Repulsion makes logical sense.

If we can pull something to us, doesn’t it make sense that we can also push it away? Intuitively, that does make sense, but you’re asking yourself, if you really desire something, why would you push it away. Of course, that’s a great question. The answer is that the pushing takes place mainly subconsciously.

If something was not stopping the attracting process then everybody would have everything they are desiring. Sadly, that is not the case. In fact, the majority of people do not attract what they want.

That is when the Law of Repulsion comes into effect. We are capable of sending  mixed messages to the Universe. I want lots of money, but I also think only greedy people make lots of money. I want people to respect me but I don’t respect myself. I want to be as thin and beautiful as the celebrities, but I don’t take care of my body.

The piece of the equation that effects this dynamic is how much energy that goes into each belief? Does the positive part receive the most energy or the negative part? It is that simple. Remember that all life is energy. When the positive receives more energy, it is attracting and when the negative is receiving the most it is repelling.

The process is very profound. When we measure with numbers, the best case scenario is 100% attracting and 0% repulsing. A stand off is 50/50. We can say that you must pull something to you with at least 51% of the energy. That would be the worst case scenario in attracting. So, the difference is a mere 1% between attracting and repulsing.

Fortunately, we can overcome 1%. How do we know that? We  look at the pros and the cons of what we desire. We tweak what we do. Is it too simple?

I think we have a tendency to make life hard. We are programmed in so many ways to think we have to work hard to have something. That’s how the expression, work smart not hard, evolved.

“It’s not worth having if you don’t work for it.” Tell that to someone who just won the lottery. Let me be clear. I’m not saying we don’t have to put energy into what we want, but it really can be simple.

Simple is not the same as easy. Einstein had a wonderful quote, “Everything should be made as simple as possible, but not simpler.”

Are you asking yourself what you’re going to do with this information? Great question and here’s an equally great answer. First of all, relax with it. Awareness is the first step toward change. Think about something you’ve wanted but have not pulled into your life. Is the Law of Repulsion operating in some way? Make a change remembering that the change could be as small an adjustment as 1%!

Should the change require a bigger  movement, let’s say 49%, do not let it overwhelm you. This is an appropriate time to remember that baby steps are needed. Be sure to give yourself encouragement and acknowledge every step you make toward your desire. When it comes to creating abundance there are two laws, the Law of Attraction and the Law of Repulsion. Be aware of both!

Outlined here are simple steps when performed daily in just 20 minutes will change your future for the better .

Step One: Meditation – Recline or sit and relax, both body and mind. The idea behind this meditation practice is to bring your mind and body into harmony with each other . Next, choose an object in the room that you can focus on intently narrowly so that you don’t even notice the other surroundings in the room. You must learn to eliminate distractions from your mind to be successful in meditation. Focus on your toes; try to put all else out of your mind and move up from there, concentrating on your legs. Keep moving all the way up to the top of your head and relax yourself as you go. You should feel some tingling in your body; this is normal and is the sign that your body is relaxing.

Step Two: Imagination and focusing – Now is the time to just visualize a place as St Thomas beaches or a place that you desire to travel or relax even a place you already have frequented. Think about being alone; just by yourself with the breeze blowing through your hair. Use your powers of imagination to visualize this – this will relax your mind and free you from the stress of the day.

Step Three: Take 20 minutes – This relaxation practice will make you aware of your inner capacity for self development while only taking up twenty minutes from your daily schedule .

Meditation should be practiced at least once a day, twice daily if possible. Relaxing via meditation will make you more aware of the stresses which cause you to make bad decisions. The consequences of these decisions will make you feel poorly about yourself – it’s a vicious cycle. Before you know it, you’ll be facing depression and all of its attendant side effects. Take control of your life again by using the practice of meditation to improve your self-development capacity.

Using materials which are available online, at your library and elsewhere, you can learn the skills needed to achieve your goals and be successful. Sometimes we can all use some help – and today’s technological advances make it easier than ever to get the help you need. New information becomes available every day about the practice of meditation for you to improve your self-development skills. When you get angry of stressed, take a step back, calm down and assess the situation. Use positive thinking and ask yourself why you are so upset in the first place. How can you make things better? Don’t let negative emotions rule your decision making process and cause you to lose control of the situation.

You can begin the process of meditation for self-development today. With each skill you learn, you’ll find that your quality of life will improve in all areas – at home, at work, everywhere! To Accelerate this improvement in all areas try a free alpha brain waves MP3, Free Mind Movies or improve your mind with a Brain Power Download

John was looking forward to leaving his office that day. Today was going to be the last day that he had to do any type of battle with the icy roads anymore. Then he would be able to stay home safe with his family knowing that they would enjoy having him home again all the time.

As he left his office for the last time he gave his secretary a gift to show his appreciation for all the years of work that she did for him. She had some tears welling up in her eyes because she was losing the only boss that she had ever known. She had started working for him twenty years ago when she was only sixteen. Heck, John was even her child’s god parent so at least she would still be able to see him from time to time because they usually did Easter dinner together at the church.

John turned around and handed Lisa a piece of paper that had a web site address listed on it. She did not know what the site would hold, but when she went to the site she found all of his stock trading strategies. Those were some of the best tips that he had ever given out. Those tips were going to help her keep from having to go back to working for any other boss.

When he left for the last time and got into his car he new that his home income opportunity would be a nice thing to share as well. However, he did not really know how to share that with anyone other than by using the internet. So he had to determine just how much to charge for the product.

The drive home was not that much fun because of the amount of time that it took him because of the ice. However, when he turned into the driveway for the last time that day he knew that he would not miss that drive home anymore. That is because he would finally be able to enjoy sitting at the house working instead of the office that he had dreaded.

The driveway at his house had never looked so inviting before. He knew that he was going to have to light the fire to get the office warmed up, but that would be fine with him. After the fire was lite he decide to attempt to make money online again. The problem was though that he needed some one to help him keep up with all the various methods that he was using to do this job.

John set his feet up on his desk later on that night and called up his long time secretary. His wife was sitting next to him as he asked if she wanted to have a job working at home. She thought that he was only kidding, but when he told he the site to go to she knew that he was serious and she decided to graciously accept the new job.

Genuine Happiness Comes from Within

Life isn’t the sweetest candy. Sometimes, when I feel like the world is just too heavy, I look around and find people who continued to live fascinating and wonderful lives. And then thoughts come popping into my mind like bubbles from nowhere – “How did their life become so adorably sweet? How come they still can manage to laugh and play around despite a busy stressful life?”  Then I pause and observed for awhile… I figured out that maybe, they start to work on a place called ‘self’.

So, how does one become genuinely happy? Step 1 is to love yourself.

My own Life Coach once said that “loving means accepting.”  To love oneself means to accept that you are not a perfect being, but behind the imperfections must lie a great ounce of courage to be able to discover ways on how to improve your repertoire to recover from our mistakes.

Genuine happiness also pertains to contentment. When you are contented with the job you have, the way you look, with your family, your friends, the place you live in, your car, and all the things you now have – truly, you know the answer to the question “how to be genuinely happy.”

When we discover a small start somewhere from within, that small start will eventually lead to something else, and to something else. But if you keep questioning life lit it has never done you any good, you will never be able to find genuine happiness.

I believe that life is about finding out about right and wrong, trying and failing, winning and losing. These are things that happen as often as you inhale and exhale. Failure, in a person’s life has become as abundant and necessary as air. But this should not hinder us from becoming happy.

How to be genuinely happy in spite all these? I tell you… every time you exert effort to improve the quality of life and your being, whether it is cleaning up your room, helping a friend, taking care of your sick dog, fail on board exams and trying again, life gives you equivalent points for that.

Imagine life as a big score board like those which are used in the NFLs. Every time you take a step forward, you make scoring points. Wouldn’t it be nice to look at that board at the end of each game and think to yourself “Whew! I got a point today. I’m glad I gave it a shot”, instead of looking at it all blank and murmur “Geez, I didn’t even hit a score today. I wish I had the guts to try out. We could have won!” and then walk away.

Genuine happiness isn’t about driving the hottest Formula 1 car, nor getting the employee of the year award, earning the highest 13th month pay, or beating the sales quota. Sometimes, the most sought after prizes in life doesn’t always go to the fastest, the strongest, the bravest or not even the best. So, how do you become genuinely happy?  Everyone has his own definition of ‘happiness’. Happiness for a writer may mean launching as much bestselling books as possible. Happiness for a basketball rookie may mean getting the rookie of the year award. Happiness for a beggar may mean a lot of money. Happiness for a business man may mean success. So, really now, how do we become genuinely happy? Simple. You don’t have to have the best things in this world. It’s about doing and making the best out of every single thing. When you find yourself smiling at your own mistake and telling yourself “Oh, I’ll do better next time”, you carry with you a flame of strong willpower to persevere that may spread out like a bushfire. You possess a willingness to stand up again and try – that will make you a genuinely happy person.

When you learn to accept yourself and your own faults, you pass step 1 in the project “how to become genuinely happy”. For as long as you know how to accept others, you will also be accepted. For as long as you love and know how to love, you will receive love tenfolds back.

Again, throw me that same question “how to become genuinely happy?”. I’ll refer you to a friend of mine who strongly quoted- “Most of us know that laughter is the best medicine to life’s aches and pain. But most of us don’t know that the best kind of laughter is laughter over self. Coz then you don’t just become happy… you become free.”

Thank you for reading our article for more information
please visit us at  alainbalanche-jacquet.com
results life coaching Life coaching tips

Affirmations cards are a wonderful way to display affirmations. You are more likely to develop the habit of using affirmations if you see these statements more often. There are many great affirmation cards on the market, but making your own has the benefit of allowing you to customize your messages. Here are four easy steps to a fun, easy and positive project.

Step one. What area or areas of your life would you like to improve? What is stressing you out right now? Just make a stream of thought list. Keep asking yourself what is bothering you until you run out of ideas. When you have everything written down take a look at the list and get a feel for the topics that you want to work on. It may be work, health, money, exercise or a little bit of everything.

Step two. Create affirmations that help solve the problems you listed in step one. Mentally transport yourself to the future where you have solved all these problems and have received or attained all you want. What statements would you make then? Create a positive, present-tense affirmation. Revise each affirmation until all the words are positive and they feel good to you when you repeat them.

Step three. It’s craft time! Let yourself have fun with this step. Buy notecards and write your positive affirmations on each card. Decorate the cards with stickers, sketches, photos, images you cut out from magazines or anything that makes you smile.

Step four. Use your affirmation cards. Pull a card every morning and repeat it throughout your day. Stick them to your mirror, computer screen or anywhere else to remind you of the changes you want to make. The important part is to practice repeating your affirmations frequently. Really let them sink in and allow yourself feel good.

The process of using affirmations is different from traditional goal setting where you try to force something into your head. Affirmations are about choosing positive thoughts and by doing so helping paving a positive path for your future.

Many single men that have been living in the style of a bachelor may do well to think about changing a few little things before getting married. These are not major, life shifting changes, but little things that could help you to be ready for the married life you are entering into.

Most women are creatures of habit when it comes to cleaning the house. Many women go about cleaning after themselves when they may not even realize it. A good example of this is when a woman first gets out bed. Many women make their bed right away to avoid dreading it or looking at it being a shambles while they are getting ready for the day.

Making up your bed as soon as you get out of it is a good habit to have. Many women do this so they will not have to worry with it when bedtime rolls around again. You should be able to turn down the comforter and get into bed at night without having to make it up first. Start practicing making up your bed every morning by throwing your king quilt neatly over the bed. You will see what a difference it makes when you get home in the evenings to a neat bed.

Have you been thinking about the things you can do for yourself to get ready for your wedding day? Have you thought about losing some weight or are you wondering how to get rid of acne before the big day? If so, then you should take care of these things in a healthy way. Check online for the best ways to accomplish these kinds of things.

Did you check out the wedding bands for men while you were choosing the ring for your bride? If you did not get one for you at that time, you should go ahead and do that. Put it in a safe place until the big day arrives.

What you wear the day of your wedding should be discussed with your bride to be. Most weddings are in certain color schemes, usually decided upon by the bride. You will want to go ahead and get your tuxedo shopping out of the way. Choose the one that you like and have it fitted. This way, all you will have to do is to get up and get ready on the big day.

Are you feeling kind of strange getting used to the idea that you are not going to be a single man anymore? This is not an uncommon feeling and for some it can be quite overwhelming. For those of you that are having trouble with these feelings making you really nervous, try talking to those in your family that are married and see how they handled those same fears before they got married.

The media runs a piece every week about the dangers of a sedentary lifestyle and everyone is more than aware that the west is facing a serious obesity problem. It’s becoming very hard to avoid processed foods, and most items you buy have some kind of chemical treatment or artificial preservative. Naturally, then, fitness should be high on the agenda of all citizens.

One really effective way of getting your fitness up to scratch is by using a personal trainer. These qualified guys and girls are well placed to drive you to better yourself in any given activity, and can tailor a training plan especially for you to meet your goals. They can even recommend nutritional plans for you.

That approach is not for everyone though. The alternatives are to join a gym or go ahead and start a plan yourself. A good way to set yourself up is to get hold of a training device. Many men’s watches and indeed ladies watches are available on the market that include fitness features and provide a brilliant way to track your training.

The ideal situation would be to get one with a heart rate monitor and stopwatch to ensure that you can get the right information to maintain exertion in the most appropriate training zone. You can match your pace to your heart rate in different ways to achieve either fat loss or increased stamina for example.

Introduce a portable computer to the kit list and you have an instant way to keep track of not only your training (perhaps through downloading your activity logs from your fitness watch), but also a record of all the meals you eat. This can help you meet your training goals too, by showing whether you are eating too much, too light or even the wrong type of nutrients relative to the amount of calories you need to take on to lose, maintain or gain bulk.

Perhaps motivation is lacking in one particular area, such as stretching after a training session, well here’s an idea, get hold of, or design and print your own laptop computer skins with details of a stretching routine or even a quick exercise plan on. That way, while you’re entering your data or working post session you can quick reference the information.

One fantastic piece of kit that has evolved from the last few years of sports fabrics are the base layer items called skins, also known as compression clothing. This super technical style of sportswear is designed to protect your muscles whilst you are exercising and help them recover quicker post exercise by promoting blood flow. They tend to be body moulded, with panels that match your natural muscular structure, and can be used for running, cycling, swimming and many other sports.

Is your life entering the autumn phase? Maybe summertime is gone. Do not fret over a lost summer. Autumn can be a very lovely time of year. Take the time to enjoy the turning leaves and cooler weather. If you have regrets about the summer of your life, let them go. They can only do you harm in autumn and winter. You cannot recapture your autumn years. Let them stay in the past, where they belong. All you can do is try to have a lovely autumn.

Buy the best car that you can afford. Make is easier on yourself. Do you need a new set of kitchen knives? Buy a nice Henckels knife set. Be good to yourself. You may not be a millionaire, but you can at least be comfortable.

You may believe that your time is growing short. In fact, you have no way of knowing for sure. You do not have an expiration date stamped on you. Many people younger than you are long gone. Many older people are still around. How can state that your time is near, if you have no idea?

You may be able to view your sunset. Take the time to enjoy its beauty. Do not worry about the inevitable nightfall. Have fun and enjoy fewer responsibilities. Sell that minivan or SUV and buy a car for you. Throw out that 12 cup coffee machine. Buy a 4 cup coffee maker. Enjoy the time that you are given. Nobody knows when it will end.

There may be many aches and pains that come withe the change of season. Make allowances for the weather. Do not try to do all of the things that a twenty year old can do. The less you do, the less you may hurt.

Are these your reclining years? That may not be the best outlook. Try thinking of them as football game. When it starts, there is no score. At halftime, the score means little. These games of life are usually very competitive. The score may be tied late in the game. The last quarter is often the most exciting part of the entire event. The game may not end after four quarters. There may be overtime. No one knows when that period may end.

Summary

Have you reached the autumn of your life? It is a time to enjoy things. Buy the best car that you can. Do you need a new set of knives? Invest in an expensive knife block set and make it easier on yourself. If you have many aches and pains, you need to slow down a bit. It may be compared to a football game. The best part of the game can be in the fourth quarter.