Paradigm Shift Publishing

Archive for April, 2010

Free Life Coach Video

Nanette Geiger, Relationship Coach , writes… …

Many folks think that if they could do away with the contrast in their experiences (the opposite of what they desire) they’d be much more happy and acquire more success. Untrue! Contrast in reality provides a very valuable piece to the process of creation.

Do you know of the art form that was practiced during the Renaissance called Chiaroscuro? This art form showed how the use of paint and the manipulation of light and darkness on a canvas achieved volume, dimension and vibrancy. This is brought about by the drastic change in color and the change by gradation of light and the dark pigments. Interestingly, the same contrast occurs in life; imagine how boring everything would be if all things were one color? No contrast, sameness. If everything were the same it would hail the effective cease of all creative process. This cannot happen. You see, you should not ever want experience devoid of change. What I’m sure you would desire to experience is the clarity that change carries so you can begin to attract what you desire, instead of than what you do not want. With that clarity you can begin to attract Law of Attraction Relationships and the life you’ve always desired!

What is it you DO want? Let the change in life provide that for you. Observe the contrast only long enough to gain that knowledge. If your conflicting life experience is “not enough money,” now you have an extremely concrete idea about what you DON’T want and so you have an extremely clear idea about what you DO desire. You desire “more than enough money”. That’s the clear benefactor of contrast! You really can use the Law of Attraction with great success, and it’s fun too!

Simply keep your attention on the change for as long as it takes to achieve the clarity of what’s wanted. Provided you don’t continue referencing what you don’t want, “not enough money,” you’ll be attracting more money. But most of us find that quite tricky. Everybody around us is talking about not enough money and the economy. Everywhere you turn they are talking about the economic downturn, the recession, etc. A Law of Attraction Coach can help you today to free yourself from old limiting thought patterns that inhibit your happiness.

It requires a meaningful creator to stay focused on that which you DO desire. And that is your work.

Remember to stay in the mode of appreciating what you DO desire; that’s attractive. Instead of wanting what you DON’T want – that’s attractive, too. It simply attracts more of that which you do not want.

Everybody has dreams and aspirations they want to do. Some of these dreams are small, while others are enormous. But, regardless of how big they are, everyone should have the chance to accomplish them.

Some may start with a laptop that has an LED backlight, which in itself has endless possibilities. If you want to become a writer, filmmaker, photographer, or even a web designer, that’s one of the first things you get.

Others only have an Alvarez acoustic guitar. Mainly those aspiring to be musicians, songwriters, or singers. But most importantly, everyone starts with a goal in mind. All over the world, there are people who sigh away their lives because they were never able to accomplish their dreams. You don’t want to be like that! So, start now. Here are some helpful hints to help you get start accomplishing your dreams:

Education. Before you can accomplish some dreams, you need the education to get there. For physics, or paleontology, you have to have an education in those areas to become a scientist in them. Even education in acting, computer science, or creative writing is helpful, making you better at it than you are. With so many colleges, grants, classes, and scholarships available in the world today, education is right at our fingertips–more than ever. If you have a chance to get a better education that helps you with your dreams, you need to jump at it.

Determination. A lot of people start on the road to their dreams and then when times are too hard or its too lonely, they just say ‘forget it’ and give up. You can’t do that! You have to be determined, not giving up ever. Who cares about all the work, all the strain, all the stress, when you finally reach your goal, all that will be worth it. Never give up, no matter how hard it gets. When you’re finally living the life you’ve longed for, you’ll be thankful you didn’t give up.

Support. Although sometimes if you have a certain dream, people won’t support you and may even reject you, everyone always has a few friends that stay by their side. And the support they give is always encouraging. They are the ones who help you feel strong when you feel weak, get up after you fall down, and to work hard and not give up. Friends are very important, don’t let them go easily.

Even with all these things, some dreams are next to impossible–or so some people say. Ignore the status quo, ignore the insults, ignore everything and sometimes everyone that tries to bring you down, and just keep your eyes on the goal, moving forward, not backward. Even if, all you have is a handful of scrapbook pages, just work hard, never giving up, and you can still get there. All it takes is some effort, time, and yes, even money sometimes, and you can accomplish your dreams, and live the life you’ve always wanted. Good luck!

Do you think you are you suffering from low self esteem? If you just answered no, I have another question for you. Are you as successful as you wish? In other words are you able to set up your goals and just go for them with no hesitation? If you answered yes I am really happy for you. This means you definitely don’t need top boost your self esteem.

However, I am ready to bet that most of the people didn’t answer positively to the last question. Even if your life is averagely satisfying, many people feel there is something that seems to stop them from being as successful as some other people. Well, what these other people have abundance of is self esteem.

Now what you need to know is that we are all born with the same self confidence level.
What happened next is that school and family and the entire belief system that have been building our personality in years, have been working on dismantling our self esteem piece by piece without mercy.

Do you remember any episode of your school years where you were told that if you weren’t coming first you then you were not smart enough and thus labeled as a loser? I do, and I am sure you too.

The education system built in the school and spread throughout the family environment has a big responsibility in the development of 2 big misconceptions:

• Failing once is equal to be a loser for the rest of your life
• The self esteem is something that school and family are supposed to teach us

Now here is the truth:

• There is no failing, but only a delay in success
• Nobody else is in charge of building our self confidence but ourselves

Self confidence plays a big role in our decisions, our actions and so our outcomes.

What happen with people with a very low self esteem is that they never take action.

They want to improvetheir lives, eventually with big changes, but they keep procrastinate and eventually never get results.

And here come the good news. Even if your self confidence has been tumbling down under the force of your cultural and belief system, there are many ways to recover it.

It doesn’t really matter who you are now, what you have been doing in the past 10 years or what’s your age: it’s never too late to wake up the inner power within and achieve your goals.

Below is a list of the best behaviours that will help your self esteem raise incredibly

1. Stop focusing on what you don’t want. What we feel is what we are focusing on. One of the common habit of average people is to keep focusing on what they don’t want rather than what they do want.

Have it ever happened to you to get stuck in the traffic and start shouting at the cars in front of you, and keep thinking that you’ll be late for work? Well, that is just helping make things worse. What you should rather think about is how to organize your day in order to optimize at the maximum level the time left. You will feel immediately much better. After doing  this you might be pleasantly surprised by seeing that at the end you didn’t arrive that late.

2. Work on your body language. What we feel always reflects on our body language no matter what we say or how we say it. Also, more than the words and the tone of voice we use is the non verbal communication that influences people’s response the most.

3. Motions precede emotions. If you act confident you will also feel more confident. Wondering how you can act more self confident than you actually are?

Here are two smart things you can do:

• Wear your favorite clothes. Pick up only the ones you are feeling better in.
• Move your body. Any physical activity like a walk in the park, a dancing class or a run in the neighborhood. will make you feel better about yourself. In fact exercising releases all those good hormones you need to produce more positive energy.

4. Try to recall your qualities and skills. It’s not that you are bad or something. It’s just that you aren’t focusing on those things you can be a real master at.

5. Chose the right program. There are many techniques or programs that can help you boost your self confidence. Well, as I had the chance to say already, there is nobody who can teach you about self esteem but yourself. That’s why is extremely important not to fall in the trap of programs that represent only a waste of time and money.

Silva Mind Control Program definitely stands out of the crowd and with a breakthrough technique based on meditation and visualization will help you a lot in your self confidence discovery.

Following these steps will be the best way to start recovering your self esteem and embrace your life to create success.

Having the desire alone won’t be sufficient if it’s hypnosis you want to learn about. There may be many who want to learn the subject, however only a few make their way to the top. It really isn’t hard as it seems. Experts in the field say that even with the slightest effort, anyone could learn at least the basics behind hypnosis. While some find it hard to get the guidance of professional hypnotists, not everyone can afford the time or money for such sessions. So if it is learning hypnosis that you wish for, what exactly is holding you back from achieving your goal?

The first thing you ought to keep in mind is that by learning hypnosis, you won’t end up as a professional hypnotist within a day. Learning hypnosis is a step by step procedure that [canshould] be practiced at the comfort of your home. No one would be able to gain the knowledge in the twinkling of an eye. It requires patience and of course a lot of practice. It does not matter which level you are in, any person will have to master the study of hypnosis before they start to apply their skills on others.

Learning hypnosis requires a blend of will power, patience and motivation by the learner. It does not matter from where you get the information, as long as it’s valid and truthful. Instructions ought to be followed and practiced properly.

Another basic element in the whole ‘learning hypnosis’ course of action; the individual must have a belief in the subject.  What’s the use of going ahead with the learning if you find it funny and hard to believe? Hence, you must first believe in it and then try to hypnotize yourself as an initial attempt before proceeding to the others. By doing this, you will experience calmness in your mind and body, and realize the extraordinary power of hypnosis.

Another important aspect that can be attained by learning hypnosis is that one of the basics of hypnosis is acquiring power. The power mentioned here is the ability to put a person to a hypnotic trance by relaxing his or her mind, body and soul. This can be achieved by practicing various hypnosis techniques.

If a hypnosis technique was successful on one person, don’t expect it to work on another person the same way. Treating different kinds of situations requires the application of different hypnosis techniques. Being aware of your surroundings and working parallel to that will create wonders, especially in the case of covert hypnosis. There are many books, tutorials, workshops, online articles and lectures with regard to hypnosis. If you are someone who is in search of a way to learn about hypnosis, it is better to refer the different means that provide knowledge on the subject.

Selecting Guided Meditations For Visualisation

Meditation is a superb manner to better your ability of visualisation, however you might well ask why having stout powers for visualisation is useful for you. Well the more simply you may visualise a thing, the easier it is to yield it take place, hence meaning your dreams could be fulfilled extra straightforwardly. Although it does proceed ahead of this, Albert Einstein some time ago held “Imagination is more important than knowledge” knowledge is rightly helpful although imagination facilitates us to transcend barriers and produce solutions, as soon as applied inside meditation the potentials grow to be enlarged upon what could be brought about.

Should you long to genuinely develop your imagination then disappearing into meditation and performing a visualisation in it is a first-rate path to develop it. It may be performed within a quantity of manners and while initially practising how to meditate following a guided meditation is likely the simplest route, the guide shall allot you respective bits for imagery that you translate into pictures inside your own mind while inside meditation, as a consequence building your visualisation faculty. An alternate should you have undergone practice with mediation is to assign an object inside your domicile, begin small and plain, after that expend a quantity of time studying it and noting it mentally so you do remember it well. Next if at all possible in full silence close your eyes, depart into a state of meditation and reform the item within your mind dressed in the greatest detail you may, whirling it around and searching from varying angles, inspecting your own accuracy for fabrication in the field of your brain. The further accurately you can accomplish this the greater, and sustain it for as long as you could.

There are a number of ways this can then be applied within meditation, through healing, manifestation and stress relief to name but a few. Whilst working with it in support of health improvement otherwise spiritual healing you ought to visualise and produce the image for the wellbeing changes you want to produce, seeing the finish conclusion with how things shall ensue when the health improvement is complete, should you desire you may produce imagery for the transition to wellbeing. In conjunction with manifestation you could graft upon lots of items, frequently folks drive upon their company, generating wealth otherwise even yielding their ideal partner into reality. Once more the procedure is effortless, produce the picture inside your head for your profitable venture, the lifestyle otherwise wealth you yearn for, otherwise how it shall ensue to take pleasure in your ideal partner, at that moment take pleasure in and revel inside it bringing each exact aspect inwards. Alongside stress reduction the procedure is somewhat simpler, you could produce whatever peaceful imagery you desire for inside your head, just departing into a meditation and rejoicing the imagery shall assist your stress reduction.

If you are in the quest of further aid in conjunction with your visualisations subsequently I recommend working with a guided meditation album otherwise mp3, present are masses to be had and they are simple to access all over the UK, US and majority of the globe. Moreover if you are willing to check out further activities to help your accomplishment in conjunction with manifesting your wants into the world then at hand are particular incenses aimed on assorted activities, the assistance of natural herbs with spices to heighten precise elements from the mind could help you in conjunction with this as well. Cinnamon has been used as a wealth attractant for centuries, Garlic for protection and health, Vanilla for love and sexuality, this obviously is just a few examples with many more out there. For added advice upon the utilization of herbs with alternate widespread kitchen items which may possibly help you I propose the Scott Cunningham books “Encyclopaedia Of Magical Herbs” with “Wicca In The Kitchen”, they are both incredibly appealing and cover off the treatment with traditions for particular herbs, spices with alternate foods. Keeping a good quality meditation area shall furthermore generate you significant benefit alongside your practice.

Whatever it is which you hope to produce otherwise enhance in the sphere of your world I wish you all victory in conjunction with attaining it with blissful meditations along the path, Namaste.

If you’re considering a personal development or wellness solutions coach, congratulations. To say the step in major is not an exaggeration. It’s also a step into the unknown for many people. My goal here is to provide an expert view into those feelings and insight into coaching relationships. Before you start a coaching relationship, let me share the key considerations I’ve found in coaching clients for many years.

In my practice I take seriously the potential client’s readiness for a coaching relationship. It’s very important for the client’s success in their wellness solution or development plan. Yes, most people can benefit from a personal coach for sure. And many people often feel coaching is the next logical move. Others feel coaching is the answer to their desperate desire to do something positive. However, a coach is not always the best answer at the moment in time they want to work with one.

Your wellness today weighs heavily on your coach-readiness. There are many possible reasons a coach may not be right for you. Because I cannot help someone who is not ready, my top priority is determining a potential client’s coach-ready status. If not, then I can only be of help by pointing the them to a different development path where they will find success. Then, when they are ready for coaching, they know I will genuinely be there for them. At the same time, I’ve achieved my goal of helping people to live a fuller, richer life.

So, now that you’re thinking about a coaching relationship. Let me help by laying out what I’ve found to be the 10 key considerations.

1. Ask yourself if you really feel ready. Are you emotionally healthy? Do you have no unfinished issues that would be better handled through therapy?
2. Are you fully willing to do the work and let the coach do the coaching?
3. Are you ready to take yourself and/or your business to the next level of excellence and integrity?
4. If you do engage a coach, and you then feel you are not getting what you need or expect from the coach, will you be able to share this and ask that you get what you want and need from the coaching relationship?
5. Are you willing to stop or change self-defeating behaviors which limit your success in the coaching relationship and in reaching your development and wellness goals?
6. Can you handle honest feedback and are you willing to consider new ideas that may not fit with your current or previous ways of thinking?
7. Are you ready, willing and able to make the financial investment to get the results you desire and deserve?
8. Do you have ideas about what your goals are, but are unsure how to reach them?
9. Are you sometimes feeling stuck, even though you know you’re capable of discovering answers that work?
10. Are you motivated now to put the time and energy into coaching?

If you answered true to all statements above, congratulations, you are ready for self improvement coaching! Your best next step is an initial consultation with one or more coaches. Some coaches offer an initial visit for no charge.

If you answered yes to most questions, you may be ready for coaching. However – and this is a big however – should you decide to seek a coach, you must also be ready to accept that at this point coaching is not the right wellness solution path. If it’s not, a good coach who really cares about people will let you know during an initial consultation.

John English is a behavioral specialist providing personal development and wellness coaching in Charlotte, NC.  At his practice, The Wellness Coach, he specializes in holistic therapy, emotional healing and personal development wellness solutions with clients worldwide.

The Big Leap is a book talking about beyond what Gay Hendricks, the author of the book, calls our ” Upper Limits ” as we learn to live in our ” Zone of Genius ” – a place where time flows and we expand in abundance, success and love every day as we inspire those around us to do the same. We construct this positive field of energy around us which attract the like minded positive people and help them live their life in their genius zone.

Gay Hendricks opens the book by asking us four questions

• “Am I willing to increase the amount of time every day that I feel good inside?”
• “Am I willing to increase the amount of time that my whole life goes well?”
• “Am I willing to feel good and have my life go well all the time?”
• “Are you willing to take the Big Leap to your ultimate level of success in love, money, and creative contribution?”

Isn’t it a little strange how we seems to have this notion that we have a built-in of our capabilities to experience joy, success, love and abundance. Most of the time you must have realized that the factors affecting the situation are within us, as compared to our usual belief of the external factors influencing it all. The only thing restricting us from achieving anything that we want is us!

These four questions might seem easy to answer at first glance, but their real purpose is to make you realize whether we are truly living the life that we always envisioned for ourselves.

“Am I willing to feel good and have my life go well all the time?”

Off course we all would answer “Yes” to this question. But wait a second. Yes, we are willing to feel good and our life go well all the time. We all do. But how many of us are actually able to carry it out. We end up criticizing the situation, time, people and the list goes on..

The Big Leap, over here in the literal sense means that leap towards a better life which we have always been thinking about, aspiring all the time but never had the chance/guts to do it. This books will make you ponder upon your priorities in life and will give you the courage to go ahead and take it.

Have you ever bumped into something you really would love to learn how to do? And would you ever give up and change direction because you think you are not skilled enough? If you answer is yes, no worries. It happens everyday to most of us.

Let’s say you are at an art exhibition and admire all these beautiful paintings hangings on the walls. Before even realizing it consciously, you start thinking how cool it would be to become a painter too.

Now, here is what it usually happens:

1)You are brave enough to give it a try and you start looking for a good art course. But it doesn’t work as well as you were expecting, so you quit after a few weeks.

2) You suddenly recall how bad you were at drawing class at school. You think painting might be nice, however it’s not for you and it would turn out most likely in a waste of time. Long story short, you end up without even giving your self a single chance.

Let me tell you something that might surprise you. It shouldn’t be like that!
We all should live according to our passions and we all should be aware of something that right now might sound incredible, but that has actually the potential to change your life forever.

What am I talking about? It’s called parallel universe.
If you are not familiar with this concept, a parallel universe is a universe or space-time continuum that exists alongside ours, with a different story and circumstances, where alternate versions of ourselves live out their lives and make choices.

It is actually simpler than it sounds and it is based on the quantum theory, according to which a dual nature for both waves and particles exists, one aspect predominating in some situations, the other predominating in other situations.

To make a practical example, you are right now a business manager but in your parallel dimension you are also a musician. Taking it to the extreme, you are a successful business manager and at the same time a homeless who is queuing at the bread line.
This means you can be anyone anywhere, you just need to know these alternate versions of yourself.

Take a moment and think about it. This means anytime you are feeling curious and fascinated with something, that might be your call.

In that art exhibition, when you start considering painting as a new hobby, is your mind that is talking to you and revealing that yes, you can become a painter too; actually that you are a painter already.

Our submerged mind is one of the most unaccessible places, but once we get the keys to enter we also get the key for a life of wealth and happiness.

Still reluctant to believe? You will change your mind as soon as you meet Burt Goldman, the man who created a technique called Quantum Jumping, that he used to communicate with alternate versions of himself and discover a life of success, happiness and fulfillment.

Are you ready to live your passion and Quantum Jump to discover your new you?